What strategies do you use to cope with negative feelings?
Interrupt the pattern by doing some physical activity like exercise. Take action.
You made it this far by learning, adapting, and being flexible.
Write a letter to your 100-year-old self.
Question
What is one question you hate to be asked? Explain.
Where’s your accent from?
It is so irrelevant to ask such a question. Its sole purpose is to categorize/peg a person based on ethnicity or national origin.
You’re writing your autobiography. What’s your opening sentence?
Life will constantly surprise you.
Metabolism Made Easy 